Saturday 16 February 2013

LEMON WATER : A HEALTHY REPLACEMENT FOR BED TEA OR COFFEE

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Drinking Lemon water in the morning time have a lot of benefits. Generally we takea cup of tea or coffee in the morning, So why can't we replace it with warm lemon water. The benefits of drinking warm lemon water in the morning time are follows :-


- It boosts the immune system because lemons are rich in vitamin C which fights against cold. 


- It stimulates the brain function and stabilize the blood pressure as lemons are rich in potassium.

- Drinking lemon water daily reduces the body's overall acidity.


- It helps to lose weight faster.


- It cleanses the digestive track.

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